WAR Glenmalure obstacle course
28th of July 2012
This WAR is a treat for cycle enthusiasts. It combines two of the most iconic cycles in Wicklow Shay Elliott and Slieve Mann. Couple this with two spectacular runs Djouce Mountain and Croaghanmoira and finish up with a dip in a river and a muddy obstacle course; and you are bound to feel great about yourself, well maybe not straight away!
The full WAR course involves 59km over 5 stages and the WAR-Sport 30km over 3 stages.
Course Stages:
| WAR | WAR-Sport | ||||
|---|---|---|---|---|---|
| 1 | Run over Kirakee Mountain 310m ascent | 10km | 1 | Run over Kirakee Mountain 310m ascent | 10km |
| 2 | Cycle over Shay Elliott and up Slieve Mann 578m ascent | 22km | 2 | Cycle over Shay Elliott and back to Glenmalure 323m ascent | 19km |
| 3 | Run up and over Croaghanmoira Mountain and back 385m ascent | 7.5km | 3 | River Run & Obstacle course | 300m |
| 4 | Cycle Slieve Mann to Glenmalure Valley 180m ascent | 19km | 4 | ||
| 5 | River Run & Obstacle course | 300m | 5 | ||
CLICK HERE FOR DETAILS OF WAR-SPORT COURSE
CLICK HERE FOR MORE DETAILS ON WAR GLENMALURE COURSE
